If you’re unfamiliar with the ketogenic diet, it’s basically the modern-day…


If you’re unfamiliar with the ketogenic diet, it’s basically the modern-day answer to the Atkins diet. You’ll follow a regimen of low carbohydrate and high protein meals to help promote fat burning and ‘hopefully’ gain more energy. To take the guesswork out of meal planning, we found 5 quick keto recipes that make your life so much easier. …



Source by kirstenarivas

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90 Keto Recipes: Ketogenic 30 Day Meal Plan This 30-day keto meal plan is perfec…

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90 Keto Recipes: Ketogenic 30 Day Meal Plan This 30-day keto meal plan is perfect if you’re new to the ketogenic diet or if you are looking for delicious keto recipes to add to your weekly meal plan! With over 90 easy breakfast, lunch, and dinner recipes you’ll find great tasting low carb meals for every day of the month! From easy crockpot recipes to vegetarian and dairy-free options-this meal plan has you covered! #keto Source by jackiemattinson
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Keto Dinner Recipes This 30-day Vegetarian Keto Meal Plan is perfect if you’re…

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Keto Dinner Recipes This 30-day Vegetarian Keto Meal Plan is perfect if you’re new to the ketogenic diet or you’re looking for delicious keto recipes to add to your weekly meal plan! With 90 easy breakfast, lunch, and dinner recipes you’ll find great tasting low carb Vegetarian keto recipes for every meal! You’ll love the zucchini noodles, easy crockpot recipes & dairy-free options! #keto #ketorecipes #ketodiet #ketogenic #vegetarian #vegetarianketo #lowcarb #LCHF #weightlossrecipes Source by fayeprovarihe
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KETO AT MCDONALDS So youre headed to Mcdonalds but want to order something to ke…

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KETO AT MCDONALDS So youre headed to Mcdonalds but want to order something to keep it keto? . This is what you do. . ORDER 2 Bacon Mcdoubles without the bun and ketchup 590 calories 41g fat 45g protein 8g total carbs 7g net carbs . If two Mcdoubles is too much for you then simply order just one instead! . Know someone who is struggling with keto? Send them here. . Join my FREE 30 Day Keto Shred Challenge! Im GIVING AWAY $1000! – Link is in bio &ampnbsp@ketohackershop – Or go to 30DayKetoShr Source by darlenerussett
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