KETOGENIC DIET – 7 DAY KETOGENIC DIET MEAL PLAN This diet is often called keto…


KETOGENIC DIET – 7 DAY KETOGENIC DIET MEAL PLAN This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it …



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90 Keto Diet Recipes This 30-day keto meal plan is perfect if you’re new to th…

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90 Keto Diet Recipes This 30-day keto meal plan is perfect if you’re new to the ketogenic diet or if you are looking for delicious keto recipes to add to your weekly meal plan! With over 90 easy breakfast, lunch, and dinner recipes you’ll find great tasting low carb meals for every day of the month! From easy crockpot keto recipes to vegetarian and dairy-free options-this meal plan has you covered! #keto #ketogenic #ketodiet #ketorecipes #ketogenicdiet #mealplan #lowcarb Source by zhearns
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