The story behind my 30-day intermittent fasting experiment. My intermittent fast…


The story behind my 30-day intermittent fasting experiment. My intermittent fasting results were amazing, it was easy and the benefits are remarkable. I followed the 16/8 protocol (the easiest for beginners), ate normal meals and easily followed the schedule. #fasting #intermittentfasting #keto



Source by realsimplegood

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